A podcast for people navigating growth, change, and the search for something more.
Find Yourself, Change Your Life explores the mind–body connection, conscious leadership, and what it means to live and lead in alignment with who you truly are. Through honest conversations and grounded spiritual insight, we explore decision-making beyond the mind, navigating life transitions, and reconnecting to your inner authority.
If you’re successful on the outside but feel a deeper calling within, this podcast is for you.
Find Yourself, Change Your Life
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#32: Why Letting Go Is Hard and How to Make It Easier
In this episode of Find Yourself, Change Your Life, Mary Clavieres dives deep into why letting go is hard and how to make it easier—something so many of us struggle with, whether it’s stress at work, rehashing the past, or feeling stuck in a certain situation. Mary shares real-life insights from her own journey and client experiences, highlighting that holding on is just part of being human. If you’re wondering why letting go is hard and how to make it easier, this episode unpacks the emotional process with practical tips, like using mantras, shifting perspectives, and giving yourself grace along the way. You’ll find comfort knowing you’re not alone, and actionable steps to move through difficult feelings, so you can start feeling lighter and show up strong in your life. Tune in to understand why letting go is hard and how to make it easier, and walk away with tools to help you truly move forward.