A podcast for people juggling parenting and careers while wanting to rediscover themselves..
So many people live life by going through the motions. You do NOT have to be one of them.
If you want to have more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or shift your direction to fulfill a big dream that you've always had, then tune in weekly to this space.
We'll cover topics around letting go, making better decisions, managing your energy, creating habits that support you and so much more. All so that you can live in your highest alignment.
Find Yourself, Change Your Life
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#32: Why Letting Go Is Hard and How to Make It Easier
In this episode of Find Yourself, Change Your Life, Mary Clavieres dives deep into why letting go is hard and how to make it easier—something so many of us struggle with, whether it’s stress at work, rehashing the past, or feeling stuck in a certain situation. Mary shares real-life insights from her own journey and client experiences, highlighting that holding on is just part of being human. If you’re wondering why letting go is hard and how to make it easier, this episode unpacks the emotional process with practical tips, like using mantras, shifting perspectives, and giving yourself grace along the way. You’ll find comfort knowing you’re not alone, and actionable steps to move through difficult feelings, so you can start feeling lighter and show up strong in your life. Tune in to understand why letting go is hard and how to make it easier, and walk away with tools to help you truly move forward.