Discover how deepening your mind-body connection opens the door to connecting with the universe, activating intuition, and feeling part of something bigger. Mary Clavieres shares personal stories and a grounded approach to spirituality. 

Go behind the scenes of a live Human Design reading with editor Chelsea Lauren. Discover what it means to be a projector, how to work with your energy type, and why rest isn’t giving up control… it’s trusting your design. 

Learn how to stop feeling guilty and give yourself permission to live fully. Discover forgiveness practices and practical steps to release guilt around rest, saying no, wanting more, and putting yourself first.

Learn how to listen to your body with simple daily check-ins, emotion tracking, and energy work. 3 levels of body awareness for beginners to advanced.

I sat down with my dear friend Elizabeth Guilbeault (meditation teacher, clairvoyant, and someone who’s been practicing this work for over 20 years) to talk about staying present and grounded when life gets busy. We covered simple grounding techniques (like the grounding cord), the power of a deep breath (yes, really), and why even 30 seconds can completely shift your day. If you’ve been feeling scattered, overwhelmed, or like you’re constantly running on autopilot, this conversation is for you. 

Learn how to listen to your body with simple daily check-ins, emotion tracking, and energy work. 3 levels of body awareness for beginners to advanced. 

Walking into a room and leaving feeling drained? Learn how to tell which emotions are yours vs. someone else's, why you absorb other people's energy, and simple practices to protect your space as a leader.

What is the mind-body connection, really? It's not just yoga or stress management. Learn what your body is actually trying to tell you—and why you've been taught to ignore it. 

Feeling overwhelmed with life, work, or decisions? Learn the 4 phases everyone goes through on the journey to alignment—and exactly where you are right now so you know what support you need next. 

Learn how to let go and go with the flow without giving up on your dreams. Discover 3 practices for releasing control, trusting the process, and creating space for what's meant for you this spring. 

We all have our own operating manual, but we've absorbed everyone else's too. Here's what it looks like to undo the conditioning and get back to YOUR blueprint. 

Learn how to move from knowing your decision-making style to actually living it. The gap between information and integration, and what to do about it. 

Learn about lunar authority in Human Design. Discover why reflectors need a 28-day decision cycle and how to honor this unique decision-making style. 

Discover how your environment affects decision-making. Learn why environmental authority requires the right space, clearing your energy, and letting clarity drop in. 

Learn how to make sound decisions by talking them out loud. Discover self-projected decision-making and why hearing yourself speak is the key to clarity. 

Learn how to make decisions based on what you really want, not what you think you should want. Discover heart-centered decision-making through ego authority. 

Learn how to trust your intuition in the moment with splenic decision-making. Discover real-time decision making through split-second instincts, body whispers, and staying present to your inner knowing. 

Learn how to trust your body's gut responses for better decisions. Discover sacral decision-making through yes/no questions, body signals, and in-the-moment responses that guide you to what lights you up. 

If you're a leader who needs time to process big decisions, you've probably been told you're too slow. But what if needing time isn't a weakness—it's actually your design? Learn why some people are wired to ride emotional waves before deciding, and why that makes you a better leader.

You've been making decisions the way you think you're "supposed to"—with your mind, with pros and cons lists, by thinking through every scenario. But what if your body already knows the answer? Discover your unique decision-making style in this 7-part series.