Find Yourself, Change Your Life
A podcast for people juggling parenting and careers while wanting to rediscover themselves..
So many people live life by going through the motions. You do NOT have to be one of them.
If you want to have more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or shift your direction to fulfill a big dream that you've always had, then tune in weekly to this space.
We'll cover topics around letting go, making better decisions, managing your energy, creating habits that support you and so much more. All so that you can live in your highest alignment.
#28: Health, Fears and Intuition with the Spleen Center Human Design [Discover Who You Are Series]
In this week’s episode, host Mary dives deep into the spleen center in human design, exploring its core themes of intuition, health, vitality, fears, and body awareness. Whether your spleen center in human design is defined or undefined, Mary explains how this powerful energy center impacts your instincts and decision-making. She shares practical tips, reflection questions, and insights for better understanding your relationship with the spleen center human design, empowering you to access greater body wisdom and overcome fears. Tune in to learn how embracing the spleen center in human design can help you live more intuitively and authentically every day.
#27: Unlocking Self-Worth: Exploring the Heart Center Human Design [Discover Who You Are Series]
In this episode, Mary dives deep into the heart center human design and explores how understanding this powerful center can help transform your self-worth, motivation, and ability to lead your life. Mary breaks down the unique energies of having a defined or undefined heart center in human design, offering practical reflection questions and guidance to help you realign your value and commitment. Whether you’re just getting started or looking to deepen your journey, this episode empowers you to recognize how the heart center human design influences your relationships, career, and overall well-being. Tune in for actionable insights and discover how tuning into your heart center human design can support authentic growth and leadership.
#22: Identity Center Human Design [Discover Who You Are Series]
In this episode, Mary launches a new alignment series with a deep dive into the identity center in human design. Mary explains how the human design identity center is connected to purpose, direction, self-love, and self-trust. Drawing from years of experience and her own personal transformation, she explores how understanding your identity center in human design can help you align with your true self, make empowered decisions, and foster a deeper mind-body connection. Whether you are familiar with human design or a complete beginner, Mary invites listeners to reflect on their unique relationship with their identity center human design, offering valuable questions and insights to support purposeful living and personal growth.
#80: 3 Life Lessons from a Human Design Projector
Today I’m sharing three life lessons from a Human Design Projector. Learning that I am a Projector in Human Design has had a monumental impact on my life. Not because I hold everything about it as an absolute truth, but because it helped me to see and understand myself in ways I never had before. It has helped me to understand my energy better and supports me in navigating how I show up in my life and business.
Whether or not you are a human design projector, I hope this information supports you and any human design projectors you may have in your life.
#45: Human Design 101 with Kelly Joseph
Today’s episode is about Human Design 101 with Kelly Joseph. I love Human Design as a system and a compass to learning about life. It’s something I discovered a couple of years ago and I’ve been exploring ever since. It’s all about energy and you as a unique individual. This system has so much to explore!
Kelly Joseph is here to give us all the details. She’s breaking down what Human Design is, the main energy types, and how they operate. Learn how you can learn more about yourself through Human Design. Trust me, you’re in for a treat!