Are you ready to discover how to change your reality and become the leader of your own life? In this episode of the Find Yourself, Change Your Life Podcast, Mary dives into how to change your reality by focusing on three key steps: evaluating your relationship with knowledge and overconsumption, taking aligned action, and practicing embodiment to truly become who you aspire to be. If you've been searching for real strategies on how to change your reality but feel stuck despite all your efforts, this episode will guide you through practical ways to shift your mindset and actions. Listen in to learn how to change your reality by starting with small, manageable steps, embodying your new identity, and making lasting transformation from the inside out. 

Unlock the power of the mind body soul connection in this transformative episode of the Find Yourself, Change Your Life Podcast! Host Mary Clavieres dives deep into what the mind body soul connection truly means and how embracing this concept can completely shift your life. Discover how most of us are caught in repetitive thought patterns and how reconnecting with your body and soul can lead to greater alignment, fulfillment, and joy. Mary shares personal stories and practical tips to help you get out of your head, listen to your body’s wisdom, and ignite your soul’s calling. If you’re ready to explore your own mind body soul connection and create meaningful change, tune in for inspiration, actionable steps, and a reflection prompt to start your journey. Whether you’re new to the idea or looking to deepen your practice, this episode is your guide to understanding and strengthening your mind body soul connection for a more empowered, purposeful life.