A podcast for people navigating growth, change, and the search for something more.
Find Yourself, Change Your Life explores the mind–body connection, conscious leadership, and what it means to live and lead in alignment with who you truly are. Through honest conversations and grounded spiritual insight, we explore decision-making beyond the mind, navigating life transitions, and reconnecting to your inner authority.
If you’re successful on the outside but feel a deeper calling within, this podcast is for you.
Find Yourself, Change Your Life
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#55: Lunar Authority in Human Design: The 28-Day Decision Cycle [Lunar Authority | Decision Making Series]
Learn about lunar authority in Human Design. Discover why reflectors need a 28-day decision cycle and how to honor this unique decision-making style.
#53: How to Make Sound Decisions by Talking It Out [Self Projected Authority | Decision Making Series]
Learn how to make sound decisions by talking them out loud. Discover self-projected decision-making and why hearing yourself speak is the key to clarity.
#51: Real-Time Decision Making: How to Trust Your Intuition in the Moment [Splenic Authority | Decision Making Series]
Learn how to trust your intuition in the moment with splenic decision-making. Discover real-time decision making through split-second instincts, body whispers, and staying present to your inner knowing.
#50: How to Trust Your Body When Making Decisions [Sacral Authority | Decision Making Series]
Learn how to trust your body's gut responses for better decisions. Discover sacral decision-making through yes/no questions, body signals, and in-the-moment responses that guide you to what lights you up.
#49: How to Make Better Decisions When You Need Time to Process [Emotional Authority | Decision Making Series]
If you're a leader who needs time to process big decisions, you've probably been told you're too slow. But what if needing time isn't a weakness—it's actually your design? Learn why some people are wired to ride emotional waves before deciding, and why that makes you a better leader.
#48: Why Your Body Knows How to Decide Before Your Mind Does [Decision Making Series]
You've been making decisions the way you think you're "supposed to"—with your mind, with pros and cons lists, by thinking through every scenario. But what if your body already knows the answer? Discover your unique decision-making style in this 7-part series.
#6: How Small Steps Lead to Big Changes
Discover how small steps lead to big changes in this week’s episode of the Find Yourself Change Your Life Podcast. This episode explores the transformative power of daily choices and minor actions that compound into significant life transformations. Learn why focusing on small steps leads to big changes in areas like health, business, relationships, and personal growth. Through real-life examples, including her own experience building community in France, Mary demonstrates how small steps lead to big changes when approached with intention and consistency. Rather than becoming overwhelmed by major goals, discover practical strategies for breaking down your aspirations into manageable daily actions. This episode offers valuable insights into appreciating the power of small moments and how these incremental changes can create lasting impact in your life. Whether you're seeking personal development, career advancement, or lifestyle changes, understanding how small steps lead to big changes is key to sustainable transformation.
#5: How to Overcome the Fear of Making Decisions
The fear of making decisions can paralyze us from moving forward in life. In this episode of Find Yourself Change Your Life Podcast, host Mary Clavieres addresses how to overcome the fear of making decisions by connecting with your natural decision-making style. Whether you're struggling with the fear of making decisions in your career, relationships, or daily life, understanding your unique decision-making authority through human design can help you break free from overthinking and second-guessing yourself. Instead of letting the fear of making decisions keep you stuck in your head, learn how to tap into your body's wisdom to make choices that feel aligned with who you are. The episode explores seven different decision-making styles with practical tools to help you move past the fear of making decisions and into a more empowered way of choosing your path forward.