A podcast for people navigating growth, change, and the search for something more.
Find Yourself, Change Your Life explores the mind–body connection, conscious leadership, and what it means to live and lead in alignment with who you truly are. Through honest conversations and grounded spiritual insight, we explore decision-making beyond the mind, navigating life transitions, and reconnecting to your inner authority.
If you’re successful on the outside but feel a deeper calling within, this podcast is for you.
Find Yourself, Change Your Life
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#53: How to Make Sound Decisions by Talking It Out [Self Projected Authority | Decision Making Series]
Learn how to make sound decisions by talking them out loud. Discover self-projected decision-making and why hearing yourself speak is the key to clarity.
#51: Real-Time Decision Making: How to Trust Your Intuition in the Moment [Splenic Authority | Decision Making Series]
Learn how to trust your intuition in the moment with splenic decision-making. Discover real-time decision making through split-second instincts, body whispers, and staying present to your inner knowing.
#50: How to Trust Your Body When Making Decisions [Sacral Authority | Decision Making Series]
Learn how to trust your body's gut responses for better decisions. Discover sacral decision-making through yes/no questions, body signals, and in-the-moment responses that guide you to what lights you up.
#49: How to Make Better Decisions When You Need Time to Process [Emotional Authority | Decision Making Series]
If you're a leader who needs time to process big decisions, you've probably been told you're too slow. But what if needing time isn't a weakness—it's actually your design? Learn why some people are wired to ride emotional waves before deciding, and why that makes you a better leader.
#48: Why Your Body Knows How to Decide Before Your Mind Does [Decision Making Series]
You've been making decisions the way you think you're "supposed to"—with your mind, with pros and cons lists, by thinking through every scenario. But what if your body already knows the answer? Discover your unique decision-making style in this 7-part series.